GroupPower – Oct 11

01.[WARM-UP] If You Go / John Secada 02.[LEGS] Show Me How You Burlesque / Christina Aguilera 03.[CHEST] Only Girl ( In The World ) / Rihanna 04.[BACK & LEGS] Jessies’ Girl / Rick Springfield 05.[TRICEPS] Loca / Shakira 06.[BICEPS] The Time ( Dirty Bit ) / The Black Eyed Peas 07.[MORE LEGS] Where The Streets Have No Name / U2 08.[SHOULDERS] Operation Blade / Public Domani 09.[CORE] Stay The Night / James Blunt 10.[STRETCH] Hold My Hand / Muchael Jackson and Akon 11.[BONUS BACK&LEGS (4)] Sky High / Jigsaw 12.[BONUS TRICEPS (5)] I Go To Rio / Peter Allen