Sometimes you run Too scared to take To take the fight But hey, it's ok I'm human to I know what it's like Awakening feelings Buried in the past like dirt, like dirt, like dirt Is like running barefoot on ice It's cold and it's piercing Again and again you slip, you slip, you slip Freeze frame right here right now Stop the clock and the hands of time Take a moment breathe in breathe out Everything is gonna be just fine Freeze frame right here right now Freeze frame right here right now Sometimes it's hard To turn your feelings into words Bringing old memories back to life That you've killed, you've killed, you've killed Disintegrates you from inside Don't need no sympathy And if I manage to stay alive, alive, alive I'll walk out of this with pride From 10 years of silence I'm now breaking new ground From a closed space of vacuum I'm now starting to breathe Take nothing for granted That's what I have learned That's what I have learned That's what I have learned