[ Fresh Kid Ice ] Listen up y'all 'cause this is it Forget that old dance and (throw that d) ( *Mr. Mixx cuts up* ) (Let's dance) [ Fresh Kid Ice ] There's a brand new dance and it's comin' yo way It was started in Miami by the Ghetto Deejays Say some call it nasty but that's not true It's just the only dance that you can do 'cause you need a sexy body, make your partner come alive If you can't do that, don't even try So get yourself together and learn it quick Just get on the floor and (throw that d) ( *editing of* ) (Let's dance) (Throw that d) [ Fresh Kid Ice ] When I went to Miami couldn't believe my eyes This female was throwin, wanted me to try If you don't know how to do it here's what you must do Just listen up close, I'll explain to you Just jump... in the air And when you land you wind like you just don't care It's all in the hips, so go berserk And let that *dick* do the work So while it's workin you better start strokin To show your partner that you ain't jokin 'cause this ain't a dance from Mother Goose Better freak yo body and turn it loose 'cause when you're on the floor you don't give a *shit* All you wanna do is (throw that d) (Throw that d) etc. ( *Mr. Mixx cuts up samples from Planet Rock* )